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Dry Needling Therapy, also known as Trigger Point Dry Needling, is a physiotherapy technique where fine, solid needles are inserted into tight or knotted muscle areas called trigger points. These points are often painful and can restrict movement. Unlike injections, no medication is used; the needle itself stimulates the muscle and surrounding tissues to relieve pain, reduce tension, and improve mobility. It helps promote natural healing by increasing blood flow and restoring muscle function. Patients may feel mild soreness, twitching, or aching during the treatment, which is considered normal. This technique is commonly used to treat myofascial pain and musculoskeletal issues, offering a non-invasive and effective solution for chronic pain and muscle tightness.
Dry Needling Therapy helps relieve muscle tightness, improve blood circulation, and reduce pain by targeting specific trigger points. Many patients experience immediate relief, making it an effective treatment for restoring mobility and easing musculoskeletal discomfort.
Dry Needling targets tight muscles and sensitive trigger points, helping to release tension and reduce pain. By stimulating the affected area, it disrupts pain signals to the brain, offering noticeable relief from both acute and chronic musculoskeletal discomfort.
By releasing muscle tightness and increasing flexibility, Dry Needling restores normal movement patterns. It helps reduce stiffness in joints and muscles, allowing for smoother, more comfortable motion, making it particularly effective for individuals recovering from injuries or dealing with restricted mobility
Trigger points are tight, sensitive muscle knots that can cause pain and limited movement. Dry Needling works by directly targeting these points, relaxing the muscle fibers and reducing their irritability, which leads to lasting pain relief and functional improvement.
Dry Needling stimulates blood flow and tissue healing in the targeted area. This accelerates the body’s natural repair process, reduces inflammation, and minimizes downtime, making it ideal for athletes, post-surgical rehab, or anyone looking to speed up physical recovery.
Dry Needling is often used as part of a complete treatment plan. It helps improve movement when muscles feel tight or when scar tissue limits flexibility. By targeting trigger points, it can loosen stiff muscles and reduce pain. This therapy is especially helpful for people who have limited range of motion due to injury, overuse, or muscle tension. Dry Needling can also support recovery from sports injuries, joint problems, or post-surgery stiffness. It works well alongside other physiotherapy techniques to speed up healing and restore normal movement in the body.
No. While both use thin needles, Dry Needling targets muscle knots and pain points, whereas acupuncture follows traditional Chinese medicine principles.
The number of sessions depends on your condition. Some people feel better after 1–2 sessions, while others may need a few more for lasting relief.
Yes, when performed by a trained and licensed physiotherapist. Minor side effects may include temporary soreness or bruising.
Many patients report reduced pain and better movement right after the session, though some results may take a few sessions to appear.
Most people feel a mild prick or a twitch response. Some may experience slight soreness afterward, which usually fades within a day or two.
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